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This is not a simple book about weight loss. Instead, Hari explores obesity-related medical concerns and the risks of drugs such as Ozempic, all the while peppering the book with anecdotes designed to remind readers that the choices they make about weight loss often have far less to do with the number on the scale than they do with the stories they have been told about their bodies.
A remarkable, accessible offering of feasible action steps that will help women feel more in control of medical issues related to heart health, hormones, cancer, and much more. Written from a social justice lens.
Supported by research, this book is a valuable resource for those who may be languishing or who want to find more meaning in their life. Action plans are included.
This book would make a fun graduation gift for students interested in psychology, as long as more substantial guidance for investigating that discipline comes with it.
A thoughtful and recommended exploration of the often-contradictory office of U.S. First Lady. General readers interested in learning more about Jill Biden will especially enjoy this title.