Deborah Bigelow

Bonoir synthesizes psychological concepts into understandable suggestions; Craddock’s advice will help readers to prepare for the unexpected; beneficial for readers who find the concept of ikigai intriguing; a valuable tool for reflection that can be used by readers from all walks of life; a handy, feel-good volume of tips and advice for contented living

Helpful advice for reaching any goal, from losing weight to saving for retirement.

Parenting, self-help, and self-care. The best wellness titles published in 2019.

For fans of The Little Book of Hygge comes a new offering on discovering one’s inner cozy; out of literally dozens of tips and ideas, readers should be able to find at least one to employ to make their lives better; full of emotion, humor, and vulnerability, these stories skillfully illustrate and evoke empathy for the human condition; readers will benefit from the wisdom of saving today in the hope of a brighter tomorrow

This worthy resource offers workable solutions for a common struggle; compassionate wisdom for all who suffer from emotional overeating; recommended for social workers as well as grandparents raising their children’s child; highly recommended for ­anyone in the throes of grief, recent or past