Amy Goodson
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A great review of nutrition and fueling for both novice and experienced triathletes. The authors make a complicated subject accessible for anyone interested in training for a triathlon. Photos, colorful sidebars, and a handy index contribute to this being a must-have for triathletes of all ages and skill sets.
Swim, Bike, Run—Eat: The Complete Guide to Fueling Your Triathlon
A great review of nutrition and fueling for both novice and experienced triathletes. The authors make a complicated subject accessible for anyone interested in training for a triathlon. Photos, colorful sidebars, and a handy index contribute to this being a must-have for triathletes of all ages and skill sets.
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