Julia Reffner

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Parent Yourself First: Raise Confident, Compassionate Kids by Becoming the Parent You Wish You’d Had

This handy book is filled with many practical suggestions and psychological insights for parents to work through their own emotional hardships in order to best help their child through life’s challenges. It’s a critical tool and introspective for parents who want to to heal and grow from past experiences.
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Mother / Founder: 68 Women on the Trials and Triumphs of Starting a Business and Raising a Family

Readers will find these stories from women of various backgrounds, in all sorts of enterprises, to be relatable. The book’s design is also attractive and great for perusing.
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The Postpartum Nutrition Cookbook: Nourishing Foods for New Moms in the First 40 Days and Beyond

This comprehensive resource thoroughly provides nutrient-packed meal ideas for new and expectant parents.
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Working Mother: Simple Coaching Strategies for Success at Work and Home

A must-have resource for expecting or new working moms. This title is heavy on information about nearly every possible scenario faced by mothers transitioning in and out of the workplace after a pregnancy.
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The Good Mother Myth: Unlearning Our Bad Ideas About How To Be a Good Mom

Reddy provides a fascinating glimpse at the evolution of parenting advice with a fresh lens that focuses on the wives of prominent historical figures who were considered parenting experts in their heyday.
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Un Stuck: Helping Teens and Young Adults Flourish in an Age of Anxiety

O’Brien presents various perspectives, including ideas for humanizing the workplace for generations to come, in an easy-to-digest and applicable guide that can be read straight through or used as a ready reference.
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Eat Sleep Tantrum Repeat: How To Parent Like a Pediatrician and Keep Your Toddler Happy and Healthy

Parents of toddlers will feel comforted by this medical perspective on the myriad of decisions they face daily.

Parents in Recovery: Navigating a Sober Family Lifestyle

This book is an essential resource that fills a gap in offerings for parents in recovery. It shows readers the necessity for self-compassion while guarding for vulnerabilities.

Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids

Filled with enjoyable suggestions such as creating bug habitats, geocaching, and making snow art, this book is an essential tool for parents aiming to spend more time outside, whether hours a day or just a few minutes each week.
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