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Jam-packed with recipes and day-by-day instructions, this book has many resources to assist a grain-free lifestyle. Given the popularity of Davis's previous "Wheat Belly" diet and cookbooks, it's sure to be in high demand.
Accessible to all readers, this history will appeal to anyone who enjoys comparative biography. Lee and Grant viewed the war very differently and Davis only touches on whose perspective was closer to reality. For a more rigorous assessment of the subjects at the end of the war as well as the lost cause myth, see Elizabeth Varon's Appomattox.
Wheat is the single largest contributor to the nationwide obesity epidemic, explains cardiologist Davis, who claims that elimination of the grain is key to dramatic weight loss and optimal health...
Well written and deeply researched as this is, further exploration into the intentions and actions of Presidents Jefferson and Madison and the larger context of American expansionism would have made for an even more comprehensive and important book. A dense and detailed work of scholarship, not for lay readers, but for students of the region's history.