Akbar, Sam

1 Article

Last 30 days
Last 6 months
Last 12 months
Last 24 months
Specific Dates
PREMIUM

Stressilient: How To Beat Stress and Build Resilience

A great acquisition for libraries looking to expand mental health literacy in their patrons. This is an ideal book for people who read The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity by Melanie Greenberg.
ALREADY A SUBSCRIBER?

We are currently offering this content for free. Sign up now to activate your personal profile, where you can save articles for future viewing

ALREADY A SUBSCRIBER?