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This is not a simple book about weight loss. Instead, Hari explores obesity-related medical concerns and the risks of drugs such as Ozempic, all the while peppering the book with anecdotes designed to remind readers that the choices they make about weight loss often have far less to do with the number on the scale than they do with the stories they have been told about their bodies.
A valuable read for all. This title not only calls out the white supremacy that continues to oppress communities of color but it also provides a prescription for real change.
Required reading that expertly covers the ways in which social constructions, sexualization, and economic viability influence people’s views of bodies, their own and others’.
Diasporic and migratory, yet rooted and grounded in places, people, and plants, this book is profoundly beautiful, deeply personal, and theoretically complex. It provides an etiology of lost wisdom and a prescription for how readers can return to older remedies in ways that will be a balm for meaningful connections to themselves, their communities, the land around them, and their bodies.
This is a bold book for women who are sick of feeling small and unseen and think there must be more to dating than patriarchal standards of beauty, female subservience, and desire.
With short chapters and some valuable tools, this title isn’t a substitute for therapy, but it does build a sense of community by chipping away at the stigma surrounding anxiety in ways that may appeal to readers who need a little extra support.