Greenberg, Melanie
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Greenberg's objective, science-based approach presents information in an unbiased way, avoiding the stigma that many associate with mental health and emotional well-being. Equally informative as a useful self-help guide, this title is highly recommended for mental health professionals and consumer health readers looking to manage stress.
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Greenberg's objective, science-based approach presents information in an unbiased way, avoiding the stigma that many associate with mental health and emotional well-being. Equally informative as a useful self-help guide, this title is highly recommended for mental health professionals and consumer health readers looking to manage stress.
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