Pauline Baughman

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PREMIUM

Honey & Oats: Everyday Favorites Baked with Whole Grains and Natural Sweeteners

Interest in whole grains and unrefined sugars continues to grow at a remarkable rate. While not every recipe in Katzinger's latest title is vegan and gluten-free, home bakers who are interested in branching out beyond white sugar and flour will find plenty of healthier alternatives to satisfy their sweet tooth.
PREMIUM

Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us

While the cult analogy is carried a bit far, referencing the Bible and referring to protein shakes as "a sacrament," the conversational writing is enjoyable and the content informative.
PREMIUM

Year of No Sugar: A Memoir

Schaub's writing is witty and humorous and she makes the science behind the dangers of sugar accessible to the lay reader.
PREMIUM

The Start Here Diet: Three Simple Steps That Helped Me Transition from Fat to Slim…for Life

Reno's combination of journaling, healthy eating, and moving is both a gentle and a practical approach to weight loss.
PREMIUM

The New Atkins Made Easy: A Faster, Simpler Way To Shed Weight and Feel Great

Without focusing on purchased products or supplements, Heimowitz presents this eating plan, which has been popular for decades, in an easy and appealing way.
PREMIUM

VB6: Eat Vegan Before 6:00 To Lose Weight and Restore Your Health…for Good

In this well-written and well-researched title, Bittman has successfully created a sensible eating plan that reluctant dieters might actually be able to stick to, since foods are not off-limits, only limited.
PREMIUM

The Vegucation of Robin: How Real Food Saved My Life

Conversational and funny, this book may inspire fans to try a juice fast or a vegan diet. The recipes feature fresh produce and aren't loaded with tofu or meat-substitute products, which may appeal to readers who might be turned off from veganism by unfamiliar ingredients.
PREMIUM

The Unapologetic Fat Girl's Guide to Exercise: And Other Incendiary Acts

Funny, conversational, assertive, and in-your-face, this unabashed guide encourages plus-size women to live and move freely in their bodies, no matter what their weight or shape.
PREMIUM

The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

Peeke's accessible writing style will engage readers who may feel they have finally found a new way to approach weight loss.
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