Stejskal, Taryn Marie

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The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold

Containing both insight and practical practices, this is a wonderful resource for anyone seeking help on how to cope with life’s challenges. Recommended for fans of Rick Hanson’s Resilient: How To Grow an Unshakable Core of Calm, Strength, and Happiness.
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