Penguin Life

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How To Winter: Harness Your Mindset To Thrive on Cold, Dark, or Difficult Days

Inveterate winter-haters may not be ready to head to the Arctic yet, but all readers will find that by embracing the seasons that challenge them, they can achieve personal change in beautiful ways.

Directional Living: A Transformational Guide to Fulfillment in Work and Life

A thought-provoking and absolutely essential book for libraries that have robust self-help collections.
PREMIUM

How To Let Things Go: 99 Tips from a Zen Buddhist Monk To Relinquish Control and Free Yourself Up for What Matters

Readers will find brief but profound advice that will assist those who want to put their life in perspective. Recommended for readers interested in Buddhist principles or self-improvement practices.
PREMIUM

I’m Mostly Here To Enjoy Myself: One Woman’s Pursuit of Pleasure in Paris

A sensual and vibrant essay collection and memoir that spotlights the different types of connections people yearn for and enjoy.

I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child

Parents will find the need for tissues, several laugh-out-loud sections, and honest reflections in this highly relatable book.
PREMIUM

Carry Strong: An Empowered Approach to Navigating Pregnancy and Work

The book would’ve benefitted from a more inclusive study sampling. Nonetheless, it is jam-packed with practical and important information for women within the scope of its realm.
PREMIUM

Microjoys: Finding Hope (Especially) When Life Is Not Okay

Spiegel’s relatable approach, free of toxic positivity, will resonate with readers looking for a thoughtful way to reflect on the joys of everyday life, even when times are difficult.

Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues

A must-read for anyone interested in wellness trends, trauma and embodiment, and gender theory. It’s as suitable for academic libraries as it is for everyday readers tired of fighting against their desire to be or seem a specific way.
PREMIUM

How To Calm Your Mind: Finding Presence and Productivity in Anxious Times

While occasionally repetitive, and while it could benefit from additional voices, this book makes for a good start on the journey to calm.
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