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Inveterate winter-haters may not be ready to head to the Arctic yet, but all readers will find that by embracing the seasons that challenge them, they can achieve personal change in beautiful ways.
Readers will find brief but profound advice that will assist those who want to put their life in perspective. Recommended for readers interested in Buddhist principles or self-improvement practices.
The book would’ve benefitted from a more inclusive study sampling. Nonetheless, it is jam-packed with practical and important information for women within the scope of its realm.
Spiegel’s relatable approach, free of toxic positivity, will resonate with readers looking for a thoughtful way to reflect on the joys of everyday life, even when times are difficult.
A must-read for anyone interested in wellness trends, trauma and embodiment, and gender theory. It’s as suitable for academic libraries as it is for everyday readers tired of fighting against their desire to be or seem a specific way.