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Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

by Bobby Flay
with others. Clarkson Potter: Crown. Dec. 2017. 256p. photos. index. ISBN 9780385345934. $32.50; ebk. ISBN 9780385345941. COOKING
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Flay, owner of several restaurants and founder of Bobby's Burger Palace presents recipes and fitness tips that have helped him sustain a healthier lifestyle for nearly ten years. Writing with longtime coauthors Stephanie Banyas and Sally Jackson, he targets health-conscious and diet-averse readers who expect food to taste great, even when it's wholesome. The book does an excellent job of addressing different dining styles—it's easy to pick full breakfasts, lunches, and dinners from dedicated chapters, or to assemble a meal-sized assortment of snacks, sides, and small plates.
VERDICT Emphasizing flavorful, nutrient-dense foods made from scratch, Flay's latest is a good choice for anyone trying to count calories and eat more vegetables and protein. Note that this isn't a light or low-fat cookbook.
Reviewed by Lisa Campbell , Dec 01, 2017
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