SCIENCES

Drop Dead Healthy

One Man's Humble Quest for Bodily Perfection
by A.J. Jacobs
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection. S. & S. Apr. 2012. c.384p. photogs. index. ISBN 9781416599074. $26. HEALTH
COPY ISBN
Jacobs (editor at large, Esquire; The Year of Living Biblically) returns with another delightful look at self-improvement. His newest quest? A two-year project to be as healthy as possible. To do this, he consults with health experts in various fields and restructures his daily life and habits around recent health and wellness trends, incorporating new behaviors with each chapter. For example, in "The Quest To Avoid a Sedentary Life," readers are introduced to Jacobs's new treadmill desk. Reading this book is like having a conversation with a friend about his or her latest health kick, albeit one who has thoroughly researched the trends and has health experts on speed dial.
VERDICT Not to be read as a how-to manual, Jacobs's account of his journey is engrossing and will have readers chuckling at the measures he takes in pursuit of perfect health. Readers with health and fitness interests will eagerly devour this book; it may also provide inspiration for those attempting to make healthier lifestyle choices. [See Prepub Alert, 10/28/11.]
Reviewed by Rachael Dreyer, Univ. of Wyoming, Laramie , Feb 01, 2012
Comment Policy:
  • Be respectful, and do not attack the author, people mentioned in the article, or other commenters. Take on the idea, not the messenger.
  • Don't use obscene, profane, or vulgar language.
  • Stay on point. Comments that stray from the topic at hand may be deleted.
  • Comments may be republished in print, online, or other forms of media.
  • If you see something objectionable, please let us know. Once a comment has been flagged, a staff member will investigate.

RELATED 

NONFICTION

The Best American Science and Nature Writing 2024
by McKibben, Bill & Jaime Green
NONFICTION

Hungry Beautiful Animals: The Joyful Case for Going Vegan
by Halteman, Matthew C.
NONFICTION

The World Beneath: The Life and Times of Unknown Sea Creatures and Coral Reefs
by Smith, Richard
NONFICTION

Power Metal: The Race for the Resources That Will Shape the Future
by Beiser, Vince
NONFICTION

The Church of Stop Shopping and Religious Activism: Combatting Consumerism and Climate Change Through Performance
by González, George
NONFICTION

Not My Type: Automating Sexual Racism in Online Dating
by Williams, Apryl
More
ALREADY A SUBSCRIBER?

We are currently offering this content for free. Sign up now to activate your personal profile, where you can save articles for future viewing

ALREADY A SUBSCRIBER?