REVIEWS+

Jillian Michaels 30 Day Shred

60 min. Lionsgate. 2007. DVD UPC 031398226956.

COPY ISBN

Three 20-minute, highly effective workouts that you can squeeze into the busiest schedule—and not feel like you've skimped. Her 3-2-1 Interval System combines strength, cardio, and ab work. HIIT.

Reviewed by Ben Malczewski , Oct 01, 2016

Comment Policy:

Be respectful, and do not attack the author, people mentioned in the article, or other commenters. Take on the idea, not the messenger.
Don't use obscene, profane, or vulgar language.
Stay on point. Comments that stray from the topic at hand may be deleted.
Comments may be republished in print, online, or other forms of media.
If you see something objectionable, please let us know. Once a comment has been flagged, a staff member will investigate.