Juices for Total Wellness: Delicious Gut-Healing Recipes To Help You Look and Feel Your Best

For those who have considered juicing but aren’t sure where to start, this is a perfect guide to drinking juices for a variety of health reasons. The guide provides information on how juices can improve health, what types of juicers are available, and how to make the most out of produce and recipes. From digestion, brain boosts, weight loss, and beautiful hair, skin, and nails, to sexual and reproductive healthand fighting infections, there are over 60 recipes to aid health in a variety of ways and also a few instructions for going waste-free by using the pulp that remains after juicing. The recipes contain helpful hints about how to wash produce, and they offer substitutes to create different flavor profiles. The first book from the Juicing Tutorials online platform, popular on social media, offers a good starting point for those new to juicing, with simple recipes that don’t require breaking the bank to make them.