REVIEWS+

Long Life Prescription: Fast and Easy Ways To Stay Energized and Healthy at Every Age

by Debra L. Gordon

Harrar, Sari & . Reader's Digest. 2009. 400p. ISBN 9781606520444. pap. $31.96.

COPY ISBN

In this comprehensive review of healthy living principles that range from nutrition and exercise to stress management, the authors provide a practical guide to changing habits.

Reviewed by Lauren Sergy , Dec 01, 2013

Comment Policy:

Be respectful, and do not attack the author, people mentioned in the article, or other commenters. Take on the idea, not the messenger.
Don't use obscene, profane, or vulgar language.
Stay on point. Comments that stray from the topic at hand may be deleted.
Comments may be republished in print, online, or other forms of media.
If you see something objectionable, please let us know. Once a comment has been flagged, a staff member will investigate.