The Complete Diabetes Cookbook: The Healthy Way To Eat the Foods You Love

This latest offering from America's Test Kitchen reengineers 400 recipes spanning breakfast, mains, meats, and seafood, as well as a small section on dessert, for the needs of home cooks with diabetes, beginning with a solid introduction to the disease along with guidelines for diabetes-friendly meals. Each recipe has a brief explanation of its benefits as well as nutritional information, including carbohydrate choices and substitutions. There's a wide range of flavors, including many appealing ethnic recipes. Several base recipes also have several suggested variations. Sidebars contribute additional information on techniques, tips, and the results of Test Kitchen tasting panels and evaluations. This resource is more ambitious in its techniques and palate than the recent The Diabetes Cookbook: 300 Recipes for Healthy Living Powered by the Diabetes Food Hub or the American Diabetes Association's Complete Month of Meals Collection, and more complete than Eat Smart Lose Weight from Diabetic Living Editors.