SELF-HELP

The T in LGBT: Everything You Need To Know About Being Trans

Sourcebooks. May 2024. 272p. ISBN 9781464220852. $27.99. SELF-HELP
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Raines, a trans man, doctoral researcher of transgender-specific psychology, and LGBTQIA+ advocate, pens his first book, which aims to help others who are undergoing transition. Throughout, humor pervades Raines’s narrative of his own journey toward affirming his gender identity. The book starts with a comprehensive glossary of terms that will be used throughout the text, which serves as a useful primer even for those who are familiar with the language of sex and gender. Then there are tips for readers who are transitioning; Raines offers guidance on navigating binders, surgeries, hormone therapy, exercise, developing a personal style, finding a community, and more. Quotes from other trans people give readers a varied look at the ups and downs of discovering and accepting oneself and the complexity of what it means to be trans. This book is not only geared toward trans people; it also contains excerpts from Jamie’s wife, who offers tips for allies of trans people on how they can help their loved ones and show that they are accepted.
VERDICT This book will appeal to fans of Raines’s YouTube channel, allies, and trans people at any stage of their transition.
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