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PREMIUM

Lisa Whelchel's Everyday Workout for the Everyday Woman

Aided by trainer Janice Clark, Whelchel (Blair on TV's The Facts of Life) leads two workouts geared toward women, or anyone just beginning exercise and looking for an encouraging vibe...
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Addiction

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All My Babies: A Midwife's Story

This story of Mary Coley, an African American midwife who delivered more than 3,000 babies in rural Georgia in the mid-20th century, was chosen for preservation in the Library of Congress's National Film Registry as being "culturally, historically, or aesthetically significant...
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Better Breastfeeding: Your Guide to a Healthy Start

This video, created with the help of the International Lactation Consultant Association (ILCA), answers parents' most common breast-feeding questions...
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Having Your Baby! A Complete Lamaze Prepared Childbirth Class

Taught by obstetrical RNs/ASPO (originally the American Society for Psychoprophylaxis) childbirth educators, this is designed for people who have difficulty attending childbirth classes...
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Easy Yoga for Arthritis

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Complete Pregnancy Fitness with Erin O'Brien: Workouts for Before & After Childbirth

An accessible, pregnancy-considerate routine that can be done at home...
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Good Eats with Alton Brown

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Yoga for Beginners & Beyond

For beginners and intermediates, sessions ranging from 15–60 minutes, including a...
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