Health & Fitness Best-Sellers, June 2021 | The Most In-Demand in Libraries & Bookstores

HEALTH & FITNESS BEST-SELLERS JUNE 2021

Rank

1

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. [HC] Mark Hyman. Little, Brown. 2021. ISBN 9780316537087. $28.

2

The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. [HC] Steven R. Gundry. Harper Wave. 2021. ISBN 9780063005730. $29.99.

3

The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating. [HC] Gary Taubes. Knopf. 2020. ISBN 9780525520061. $26.95.

4

Get What’s Yours for Health Care: How To Get the Best Care at the Right Price. [HC] Philip Moeller. Simon & Schuster. 2021. ISBN 9781982134259. $24.99.

5

Ancient Remedies: Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History. [HC] Josh Axe. Little, Brown. 2021. ISBN 9780316496452. $29.

6

The Cancer Code: A Revolutionary New Understanding of a Medical Mystery. [HC] Jason Fung. Harper Wave. 2020. ISBN 9780062894007. $27.99.

7

Apollo’s Arrow: The Profound and Enduring Impact of Coronavirus on the Way We Live. [HC] Nicholas A. Christakis. Little, Brown Spark. 2020. ISBN 9780316628211. $29.

8

Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care. [HC] Tara Stiles. Dey Street Books. 2020. ISBN 9780062947314. $24.99.

9

Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan To Recharge Your Metabolism and Renew Your Health. [HC] Will Cole. Rodale Books. 2021. ISBN 9780593232330. $27.99.

10

The Problem of Alzheimer’s: How Science, Culture, and Politics Turned a Rare Disease into a Crisis and What We Can Do About It. [HC] Jason Karlawish. St. Martin’s Press. 2021. ISBN 9781250218735. $27.99.

11

Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant To Be. [HC] Dave Asprey. Harper Wave. 2021. ISBN 9780062882868. $28.99.

12

Breath: The New Science of a Lost Art. [HC] James Nestor. Riverhead Books. 2020. ISBN 9780735213616. $28.

13

Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight. [HC] Herman Pontzer. Avery. 2021. ISBN 9780525541523. $27.

14

Eat Smarter: Use the Power of Food To Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life. [HC] Shawn Stevenson. Little, Brown Spark. 2020. ISBN 9780316537919. $28.

15

Hungry Girl Fast & Easy: All-Natural Recipes in 30 Minutes or Less. [P] Lisa Lillien. St. Martin’s Griffin. 2021. ISBN 9781250154545. $24.99.

16

Two Meals a Day: The Simple, Sustainable Strategy To Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. [HC] Mark Sisson and Brad Kearns. Grand Central. 2021. ISBN 9781538736951. $28.

17

The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan. [HC] Alan Christianson. Rodale. 2021. ISBN 9780593137062. $26.99.

18

Chronic: The Hidden Cause of the Autoimmune Pandemic and How To Get Healthy Again. [HC] Steven Phillips, Dana Parish, and Kristin Loberg. Houghton Mifflin Harcourt. 2021. ISBN 9780358064718. $28.

19

I’m So Effing Tired: A Proven Plan To Beat Burnout, Boost Your Energy, and Reclaim Your Life. [HC] Amy Shah. Houghton Mifflin Harcourt. 2021. ISBN 9780358446422. $27.

20

The Fasting Fix: Eat Smarter, Fast Better, Live Longer. [HC] Andreas Michalsen. Penguin Life. 2020. ISBN 9781984880154. $28.