2024 Stars So Far | Self-Help

by LJ Reviews
Jul 08, 2024 | Filed in Reviews+

Change, anxiety, happiness, coping—these subjects and more are addressed in books that help readers achieve their best lives.

 

 

 

 

 

 

 

Freeman, Emily P. How To Walk into a Room: The Art of Knowing When To Stay and When To Walk Away. HarperOne. Mar. 2024. 240p. ISBN 9780063328822. $26.99. 

Giscombe, Cheryl L. Woods. The Black Woman’s Guide to Coping with Stress: Mindfulness and Self-Compassion Skills To Create a Life of Joy and Well-Being. New Harbinger. (New Harbinger Voices for Chang Series). Jun. 2024. 224p. ISBN 9781648481147. pap. $18.95. 

Hill, Maisie. Powerful: Be the Expert in Your Own Life. Green Tree. Jul. 2024. 240p. ISBN 9781472978929. $22. 

Kurland, Beth. You Don’t Have To Change To Change Everything: Six Ways To Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being. Health Communications. Mar. 2024. 368p. ISBN 9780757325021. pap. $18.95. 

Lindsay, Toni. Everything Anxiety Ever Told You Is a Lie: *Well, Almost Everything! Exisle. Jul. 2024. 144p. ISBN 9781922539991. $24.99. 

Lomax, Chianti. Evolving While Black: The Ultimate Guide to Happiness and Transformation on Your Own Terms. Sounds True. May 2024. 208p. ISBN 9781649631442. pap. $18.99. 

McCabe, Jessica. How To ADHD: An Insider’s Guide to Working with Your Brain (Not Against It). Rodale. Jan. 2024. 464p. ISBN 9780593578940. $28. 

Nagoski, Emily. Come Together: The Science (and Art!) of Creating Lasting Sexual Connections. Ballantine. Jan. 2024. 368p. ISBN 9780593500828. $30

Orr, Elizabeth. The Unfiltered Enneagram: A Witty and Wise Guide to Self-Compassion. Convergent. Apr. 2024. 224p. ISBN 9780593593899. pap. $18.

Roberts, Trish Ahjel. The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy. Rowman & Littlefield. Apr. 2024. 208p. ISBN 9781538180945. $30

Sandwich, Pepita. The Art of Crying: The Healing Power of Tears. Little, Brown. Apr. 2024. 208p. ISBN 9780316532556. $28. 

Wellman, Jodi. You Only Die Once: How To Make It to the End with No Regrets. Voracious. May 2024. 352p. ISBN 9780316574273. $30. 

Zao-Sanders, Marc. Timeboxing: The Power of Doing One Thing at a Time. St. Martin’s Essentials. Mar. 2024. 320p. ISBN 9781250340153. pap. $16. 

 

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