Display Shelf | Self-Help & Wellness

by Melissa DeWild
Oct 23, 2023 | Filed in Reviews+

Anyone needing a little more joy and relaxation in their lives will welcome a shelf full of books on mindfulness and self-care.

Anyone needing a little more joy and relaxation in their lives will welcome a shelf full of books on mindfulness and self-care. A full list of 45 titles is available here.

The Comfort Book by Matt Haig, Deeper Mindfulness by Mark Williams and Danny Penman, The Feel Good Effect by Robyn Conley Downs, Friendly Reminders by Scott Tatum, The Fun Habit by Mike Rucker, The Korean Herbal Apothecary by Grace Yoon, Life in Five Sense by Gretchen Rubin, The Mindful Body by Ellen J. Langer, Real Self-Care by Pooja Lakshmin, Rest is Resistance by Tricia Hersey, Why We Meditate by Daniel Goleman and Tsoknyi Rinpoche, Work It Out by Sarah Kurchak

Comment Policy:
  • Be respectful, and do not attack the author, people mentioned in the article, or other commenters. Take on the idea, not the messenger.
  • Don't use obscene, profane, or vulgar language.
  • Stay on point. Comments that stray from the topic at hand may be deleted.
  • Comments may be republished in print, online, or other forms of media.
  • If you see something objectionable, please let us know. Once a comment has been flagged, a staff member will investigate.

RELATED 

BOOKLISTS

Display Shelf | Ghostly Goodness
by Melissa DeWild
FICTION

Mom-Com Romances
by LJ Reviews
FICTION

Body of Work | Two Mysteries with Authors as Key Characters
by John Charles and Jane Jorgenson
BOOKLISTS

Display Shelf | Indigenous Fiction
by Melissa DeWild
BOOKLISTS

Display Shelf | Get Cooking
by Melissa DeWild
BOOKLISTS

Display Shelf | Pumpkin Spice and Everything Nice
by Melissa DeWild
More
RECOMMENDED
Story Image
REVIEWS+

Run Your Week: Big Books, Sure Bets & Titles Making News | July 17 2018
Neal Wyatt Jul 17, 2018
The Other Woman by Daniel Silva leads holds this week. Former President Obama has more summer reading. Downton Abbey is heading to the movies.
Story Image
TECHNOLOGY

Materials on Hand | Materials Handling
Matt Enis, May 16, 2018
Automated systems are helping libraries move staff to patron-facing work, while manufacturers innovate new design features.
Story Image
PROGRAMS+

LGBTQ Collection Donated to Vancouver Archives
Lisa Peet, Jun 21, 2018
Longtime archivist, former head of the Vancouver Public Library’s history division, and queer rights activist Ron Dutton donated more than 750,000 items documenting the British Columbia LGBTQ community to the City of Vancouver Archives in March.
ALREADY A SUBSCRIBER?

We are currently offering this content for free. Sign up now to activate your personal profile, where you can save articles for future viewing

ALREADY A SUBSCRIBER?