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EAT

The Effortless Weight Loss Solution
by Ian K., M.D. Smith
EAT: The Effortless Weight Loss Solution. St. Martin's. May 2011. 224p. ISBN 9780312548438. $24.99. CD: Macmillan Audio.
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Author of top-spot best sellers like The Fat Smash Diet, Smith goes after folks who can't even start to diet with a stress-free regimen based on simple rules like "Whole Grains All the Time" and "Gorge at the Protein Bonanza." I know what he means; maybe not surprising but sure to be popular.
Reviewed by Barbara Hoffert , Dec 01, 2010
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