Find Love at Last!

Licensed clinical professional counselor Hawkins presents her seven steps to help strengthen personal relationships. The persuasively written discussion covers knowing what a person wants out of a lasting relationship, knowing one's baseline four "life levels," identifying what is getting in the way of the desired love, the physiological influences of thought and emotions, the spiritual influence of the "Law of Attraction," how to rewrite one's life story, and learning tools to help attract and create a new platform. In addition, the author adds an explanation of the value of practicing the "HeartMath" techniques—technologies and tools to reduce stress, improve performance, and enhance health and well-being. Hawkins's focus is to engage the senses to attract desired relationships through visualization and "giving your heart a voice" through the practice of Ask Once, Thank Often Journaling and "making your desires come alive" through the creation of a Vision Board.