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Food Rules: An Eater's Manual

by Michael Pollan

Penguin. 2011. 240p. ISBN 978-1594203084. $23.95; pap. ISBN 9780143116387. $11; ebk. ISBN 9781101163160.

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Multi-award-winning food writer Pollan packs a punch in this slim volume, providing readers with simple guidelines that will inform their diet. Those strapped for time, who want to eat more healthfully without the constraints of a complicated or unrealistic regime, will find this book essential.

Reviewed by Lauren Sergy , Dec 01, 2013

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