French Women Don't Get Facelifts: The Secret of Aging with Style & Attitude

Best-selling author Guiliano (French Women Don't Get Fat: The Secret of Eating with Pleasure) presents an insightful guide to the French way of aging with style, grace, and attitude. She encourages midlife women to adopt French-inspired remedies for aging woes, such as antiaging foods, regular exercise, sufficient sunlight, proper skin care, and plenty of water. The book may sound simplistic, but there's ample information, written in an informal, conversational tone, on how to develop these healthy practices. The author provides a list of superfoods paired with easy-to-follow recipes, a straightforward skin-care routine, product recommendations, and ways to stay physically active. She also gives advice on addressing the inevitable physiological changes that occur during and after menopause. Like all works containing French beauty tips, this title stresses maintaining a positive attitude toward growing older.