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Good Housekeeping 400 Calorie Chicken: Easy Mix-and-Match Recipes for a Skinnier You!

by Good Housekeeping Magazine Eds.
Good Housekeeping 400 Calorie Chicken: Easy Mix-and-Match Recipes for a Skinnier You! Hearst: Sterling. 2013. 160p. photogs. index. ISBN 9781618370570. spiral-bound. $14.95. COOKING
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The latest entry in a series that includes 400 Calorie Vegetarian and 400 Calorie Comfort Food, this handy, spiral-bound collection of chicken recipes focuses on quick meal solutions for calorie-counting cooks. Colorful icons clearly identify subcategories (e.g., heart healthy, high fiber) and "Make it a Meal" sidebars suggest accompanying side dishes to build a complete 400- to 500-calorie lunch, brunch, or dinner. Dishes such as Asian chicken salad and chicken and apple meat loaves are fresh and familiar; treats like grilled angel food cake with Strawberries are mostly guilt free and made from scratch.
VERDICT All of the titles in this series can help families plan easy, healthful meals.
Reviewed by Lisa Campbell , May 15, 2013
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