Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes

With an emphasis on alternative approaches vs. conventional treatments, licensed naturopathic physician Morstein provides a comprehensive guide to diabetes management. Unlike traditional diabetes therapy and management guides, this text offers an integrative model of holistic care for those living with the disease. It begins with a general overview of diabetes and progresses into treatment and management options with special attention given to detailing the patient's physical exam and describing lab work values. The crux of the book is structured around "The Eight Essentials," an integrative protocol consisting of diet, exercise, sleep, stress management, healing the gut and microbiome, environmental detoxification, supplementation, and medications. The science presented is well researched and founded on sound evidence with claims supported by scholarly works, including case reports, systematic reviews, and metaanalyses.