REVIEWS+

Stronger Seniors: Stretch and Strength

2 discs. 95 min. Spectrum Music & Video. 2012. DVD UPC 837101439602.

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Accessible range-of-motion exercises designed for seniors and those with mobility or health challenges. The length of each routine (51 min. and 44 min.) may be a bit long for some, but they encourage cardio health and promotes endurance.

Reviewed by Ben Malczewski , Oct 01, 2016

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