SELF-HELP

Sunset Gratitude: 365 Hopeful Meditations for Peaceful and Reflective Evenings All Year Long

Rock Point. (Daily Gratitude). Sept. 2024. 208p. ISBN 9781577154280. $19.99. SELF-HELP
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Beautiful colors and words shape this day-to-day meditation book from life coach, spiritual adviser, and author Silva (Sunrise Gratitude; Moonlight Gratitude) . Gratitude, joy, value, and worthiness are spread throughout the dates and brighten each evening meditation. Colors blend in a beautiful collage as words sing, calm, and inspire new insights about life. Varied topics range from hurricanes to animals to the cyclical nature of how light changes each day so readers can be more aware of how small changes can add up. Rhythmic and thoughtful paragraphs present timely examples of what readers are here for. Examples of Silva’s thought-provoking statements include: “Take a moment to pause and offer thanks to one good thing in your life,” “Failure is a path of redirection to the path we are meant to be on,” and “The perspective we choose generates the energy we feel.”
VERDICT This thoughtful, contemplative title is recommended for most libraries that stock motivational, inspirational, or self-help meditations.
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