The Dressage Seat: Achieving a Beautiful, Effective Position in Every Gait and Movement

Beran is the head of the internationally renowned Gut Rosenhof training center in Frankfurt, Germany. She has been training horses for 25 years and is the author of Classical Schooling with the Horse in Mind. Beran believes that the most important position for a dressage rider is the seat, which this book proves using illustrations, examples, photos, and results obtained by following the methods listed. The ideal rider would be athletic, with long legs and a short body. Although some of these qualities cannot be changed (such as length of leg and upper body), strength, flexibility, and feel can be greatly enhanced. Working with riding instructors, physiotherapists, breathing instructors, and dance teachers is recommended for improving the rider's seat. Exercises for flexibility and breathing are outlined. The explanations and instructions are very clear and easy to understand.