Readers may recall Landry being crowned Miss USA in 1996 and her appearance in a 1998 Doritos Super Bowl commercial. This title is semiautobiographical and details her journey to better health and spiritual maturity. The book covers a wide array of topics, including career, food, heart, environment, pain, rest, beauty, body, and mindset. The book shares essential tools, resources, and wellness strategies Landry has learned. Each chapter starts with an episode or vignette from the author’s life and connects it to a self-improvement concept. The principles and premise of the book are strong: people are more important than things, forgiveness is difficult but essential, and individuals are uniquely and wonderfully made. The chapters conclude with encouraging movement and reflection prompts. This work also includes a few recipes (coffee with fiber, for example), verses, and inspirational quotes from other people, such as preacher Charles Spurgeon, or even from other books or films. Landry has written an inspirational pep talk for women seeking to improve their lives and health. However, the title is even more an advertisement for RE/SHAPE, Landry’s lifestyle brand.
VERDICT Purchase where religious self-help books or where this author is popular.
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